Torture themselves in pools and gyms, diets and body wan to pay big money to doctors and a nutritionist? Oh, how long, boring and expensive! Where as easier to swallow a pill and the morning wake up slim and emaciated. At worst, just fasting month or two. The result is, and the process was, as they say, is cheap and angry … Alas, have to disappoint you - still on the market at the same time there is no effective and harmless diet pills. Moreover, as a rule, all products of this kind have in their composition harmful and even poisonous substances. Tablets and tools for weight loss can be divided into three general categories: 1. Those that contain the larvae of any specially nurtured by the parasites. Diet with phentermine without prescription pills can help you. At one time, this method of weight loss (swallow tapeworm larvae, which will suck all the juices from the body) was very popular among the stars of the national stage. Effect of weight loss (albeit briefly) is achieved, but with it came the disease. And not surprising, since tapeworm, or by calling all his own words, worm, growing up in the body at times up to several meters, poisons \”owner\” products for their livelihoods. 2. \”Tea for weight loss. Often it is simply cathartic collection. Because the organism is derived mainly liquid. This in itself is facing problems with the pressure, and often violent effects on the intestinal microflora is fraught with diseases of the digestive system and the weakening of muscle activity. 3. Pills such as \”Ecstasy\” - reduce appetite, but stimulating the nervous system by amphetamine, ephedrine, caffeine, and similar additives. In fact, it is the same drug. Brain and nervous system is the first to suffer from such \”external aggression\”. In addition, such tablets, although helping to lower weight, greatly increases the blood pressure in the lungs, which, in turn, affect the cardiac activity. And the consequences may be irreversible! Often advertised creams and diet pills - this is just dietary supplements that contain vitamin supplements and pulp for the filling of the stomach. In this case, they will not bring you much harm. But weight loss you can not reach. In any case, the first rule before the acquisition of such funds - carefully read the label. Another popular way to lose weight - long starvation or sitting on fat-free products, mostly plant foods. This diet is suitable for cleaning the body, but not for weight loss in order to look good. First of all, look good you will not. Fats, namely animal fats, are vital to our bodies so that all organs function normally. Exclusion of dietary fats and fat-soluble omega-3 fats very quickly leads to the fact that we cease to learn, even vitamins, which were essential to life itself. Insomnia, hair loss, irritability, and rapid fatigue - this is the easiest consequences of such abstinence. But in addition, fasting gives only a brief response. If, for a long time, refraining from food, you will not earn a deadly disease anorexia, then sooner or later will still start to take normal food. And you can give 100%-ing guarantees that your lost pounds will return very soon, but not alone. In an effort to protect themselves from further \”attacks hunger\”, the body will make a reserve for the future. So do not relax yourself with dreams, and quickly assembled in the gym! Incidentally, there you can expect interesting acquaintances. It is noticed that it was in the gym and swimming pools are the most happy meeting!